If you’re wondering how many in a year you need to sleep on, I’ll have the answer for you. It’s not how many fortnights you need, but how many you do sleep on. That’s right, each night of your life, there is one night you sleep on only one night. It’s as simple as that. It only makes sense, and it will always make your life more enjoyable.
There are, however, some things that change this rule. For instance, if you’re in college or high school, you likely only spent one night on the couch watching TV. But let’s say that you decided to get a part-time job in your early twenties. For the next ten years, you worked every single night of the week. That would equate to about fifty nights of couch time!
But what if you didn’t work for any of those years? Let’s assume that you started your own part-time business and traveled the world for a year. Now, you went back to the couch, or worse yet, the bed! Your life was shorter than you imagined. So how long did you sleep on?
Now, if you had the same number of years, you could very well take off one night and go home and have another full year of rest and relaxation. You’d actually be living longer than you thought. So, why not do it? Instead of putting yourself through the stress of worrying about how many nights you need to sleep in a year, go ahead and maximize your life by sleeping less. Of course, the best way to do this is to consult a sleep expert, but even then, you should be able to make better choices and cut back on expenses.
If you’re still working, you can still benefit from knowing how many in a year you will sleep. And one of the ways you can do this is to calculate how many nights you spend awake per night. This may not sound terribly important, but sleep is so important, you cannot afford to ignore it. Eight hours is the recommended, but if you can reduce it to six or seven hours, you will still find yourself waking up refreshed. But how can you do that?
One way is to divide the number of hours you spend awake per day by seven days. That will come out as one extra day of sleep each week. You can then multiply that number by seven days to come up with how many in a year you would be sleeping. Keep in mind that you have to count all hours awake, including naps, when you are calculating this number. If you only nap for a couple of hours, that will be missed.
Another way of how many in a year you would be sleeping is by dividing your total number of nights of waking by fourteen nights. The result is how many days it takes for you to go to bed and then wake up again. Use the formula and you’ll see that a great deal of time is wasted each night. So, to figure out how many fortnights you need to make, be sure to include all sleep time, even if it is just a few minutes here and there.
How many in a year is equal to how many times you move during the course of a year? Well, it depends on how many trips you take each year. However, most people are not moving that often. If you do move around a lot, you can multiply your number of trips by three. That way, you’ll find that how many in a year is equal to how many times you walk. That way, you’ll have an idea about how many in a year your feet are really using.