For almost five years, Carrie Underwood has been designing and selling her CALIA sportswear line to help facilitate workouts so that women can be the strongest versions of themselves. The singer uses the mantra "keep the way,quot; as part of the CALIA brand, but admits that it was not easy after giving birth to her second child earlier this year.
Earlier this month, Underwood was celebrating CALIA's new winter collection in Aspen, Colorado, and she told him People magazine that after having two children, Isaiah, 4, Jacob Bryan, 11 months, their post-pregnancy experiences were very different.
“After having my first child, I felt that I was recovering quickly. And then with Jake, it was as if my body took a minute to return to me, ”Underwood revealed. "It was frustrating, because I'm like," Why wasn't it the first time? "
Underwood said that being four years older after her second pregnancy compared to the first one helped her change her mindset. the Jesus takes the wheel The singer said she is still working hard and wants to be the best version of herself. But she is also loosening up a bit and being kind to herself. Underwood explained that it is amazing what women do to themselves, and "we are probably all our toughest criticisms."
When it comes to health and fitness, Underwood is not a fan of the term "cheat days,quot; because all it really is is to "enjoy life." Although vacations can be stressful, the country's superstar says you can still say healthy and enjoy yourself at the same time.
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I feel that this image sums up fatherhood quite well! 😂 To all frog catches, reading bedtime stories, fighting, changing diapers, outdoor games, finding adventures, tickling, hugging, loving parents, Happy Father's Day! @ mfisher1212 your children love you and are very lucky to have you! ❤️
Underwood says it should be said "I'm going to enjoy the holidays,quot; because it's about friends, family, food and parties, but you can treat yourself responsibly.
“And when the new year is over, go back to the horse. It's like, "Okay, I had fun on my vacation. Now is the time to get back on my way," Underwood said.
As for her vacation plans with her two children and her husband Mike Fisher, Carrie Underwood says it's always "go, go, go,quot; because they don't live near the family. So, for the Fisher-Underwood clan, traveling is their tradition.
Carrie Underwood's new CALIA sportswear winter line is available at CaliaStudio.com.