Jenna Jameson is becoming real about the weight she gained after leaving the ketogenic or ketogenic diet.
The model used social media to reveal that it has recovered almost a quarter of the weight after the baby lost while following the popular diet.
"Confession. I've gained 20 pounds. Ugh, I decided to take a break from #keto and live my best carby life. The weight came back fast and furious. I know that many people are leaving keto because it's hard to maintain and, after a year and medium, I agree. I'm not sure if I'm going back hard or just with the calorie count, "the former adult movie star shared in his post.
Jameson concluded his message by letting his followers know that he loved them, and asking them what they think about the keto diet. The comments section quickly filled up with users, giving their two cents in the popular weight loss program.
"It's hard. Try low carb and high fat, then incorporate OMAD, that's what I do, and it's much easier. More flexibility," wrote @ authortamararoseblodgett
"Maybe try a vegan plant-based diet?" Shared @ ronaldp.mcpike
"I took a week off and gained 7 pounds like a quick fire," said @itsketo_siss
Jameson initially lost more than 85 pounds of the weight she gained when she was pregnant with her daughter Batel. You may have regained some of the weight, but fans still think it looks fabulous. Users also remembered blonde beauty, as long as she is happy and healthy, nothing else matters.
“I love you for always being so honest and transparent. And you still look awesome "replied @wittyotter
"You look amazing, whatever happens!" Said @lorenbrovarnik
"Even though 20 above … looks fabulous," commented @
Jenna Jameson shared her thoughts on the keto diet with her followers. He also admitted last summer that he was doing an intermittent fast, something that the 45-year-old man still does from time to time. Jameson swears by fasting now, unlike the people who get on the keto car.
"I have noticed a flatter tummy and a united skin, not to mention a better concentration," he shared on social media last summer about why he is a fan of intermittent fasting.
There is no doubt that the mother of three looks fabulous. However, like any person, he is aware of himself when it comes to gaining weight. Keto is not a fad that he is recommending to his followers.
Do you agree or disagree with your comments about the diet?